Winter Day Long At-Home Virtual Retreat

Learn more about our online day long personal retreats here: 

The Schedule

Being on a virtual retreat with us is like being at an in-person retreat which means we will flow through the day, meditating, writing, discussing, learning in small groups (no criticism, and it's super amazing and safe!). There will be lots of breaks time to practice as we flow along the day! ​For the start, lunch, and finish times please see below. (Use this Time Zone Converter to see what the time is where you live)

10:30a-1:30p EST     Opening Session 

1:30p-3:00p EST       LUNCH BREAK (please try to reserve this time for silence, rest, and maybe a walk) We will send you some            

                                  recipes when to prepare in advance for a healthy treat! This time is a part of the retreat experience.

3:00p-6:00p EST        Closing Session 

Virtual Retreat Programs Include: 

• Retreat Orientation PDF including instructions on how to prepare your space, what to have on hand for the retreat, and recipes 
• Guided Instruction with our faculty
• Private video log-in, and a chat box to connect with other retreat participants
• Tips on carrying the virtual retreat with you

Investment: (choose the best option for you) 

• $225 Benefactor Level: Supports Embodied Wisdom’s ability to offer the Subsidized Base to those requiring financial assistance.
• $155 Sustaining Level: This level reflects the actual costs to support this program.
• $75 Subsidized Level: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. 

If you have questions about your registration (cancellation policy, email confirmation, etc.), please read our FAQs If your question is not addressed in the FAQs, please email info@mbodiedwisdom.com. 

If you are unable to pay the Subsidized Level Fee, you're not alone and we are committed to making our programming accessible to all. Email us at info@mbodiedwisdom.com to  learn about how to volunteer to offer work exchange, set up a payment plan, or just to let us know how much you are able to pay for this program.