top of page
Upcoming Events & Programs
FREE 1st month of online classes for all new students. Enter code FIRSTMONTHFREE to redeem the discount offer.
Weekly Classes


Upcoming Workshops & Series
- Feb 27, 4:00 PM – Apr 11, 5:00 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAParent/ Caregiver Orientation: 2/27 from 5:45p-6:45p (virtually) Youth Sessions (In-Person) Tuesdays from 4:00p-5:00: 2/28, 3/7, 3/14, 3/21, 3/28, 4/4, 4/11
- Mar 06, 5:30 PM – Mar 27, 6:30 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USADo you suffer from chronic headaches and migraines? Are you looking for a way to incorporate yoga as a tool to assist you when you are in need of quick relief, and as a tool to prevent the onset of migraines and headaches? Join us for this 4 week yoga therapy group with Mayuri.
- Mar 08, 3:30 PM – May 03, 4:15 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 3:30p-4:15p 3/8, 3/15, 3/22, 3/29, 4/12, 4/19, 4/26, and 5/3 No class (4/5)
- Mar 08, 4:30 PM – May 03, 5:15 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 4:30-5:15p 3/8, 3/15, 3/22, 3/29, 4/12, 4/19, 4/26, and 5/3 No class (4/5)
- Apr 12, 8:00 AM – May 17, 8:00 AMOnline Group Therapy Program (Zoom)The Safe and Sound Protocol (for Adults) is a practical application of Polyvagal Theory, designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors.
- Apr 23, 4:00 PM – Jun 06, 5:00 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAParent/ Caregiver Orientation: 4/23 from 5:45p-6:45p (virtually) Youth Sessions (In-Person) Tuesdays from 4:00p-5:00: 4/25, 5/2, 5/9, 5/16, 5/23, 5/30, 6/6
- May 03, 3:30 PM – Jun 14, 4:15 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 3:30p-4:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14
- May 03, 4:30 PM – Jun 14, 5:15 PMVillage of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 4:30-5:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14
bottom of page