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Upcoming Events & Programs

FREE 1st month of online classes for all new students. Enter code FIRSTMONTHFREE to redeem the discount offer.

Weekly Classes 
Yoga Block

Weekly Virtual Classes

Tues 7:30p-8:45p

Yin Yoga

Wednesday 4:00-4:30p

Chair Yoga

Saturday 9:00a-9:45a

Gentle Yoga

Sunday 7:00p-7:30p

Meditation + Pranayama

Sunday 7:30p-8:00p

Restorative Practice

Meditating at Home

Monthly Themes

February 2023

Gratitude and Self-Love

March 2023

Sound and Healing

April 2023


Each week you receive access to 5 new classes (and recordings), contemplation, affirmation, mudra, and breath practice to support your wellbeing


Upcoming Workshops & Series
No events at the moment
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