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Upcoming Events & Programs

Free 1st month of online classes for all new students. Enter code FIRSTMONTHFREE to redeem the discount offer.

FREE 1st month of online classes for all new students. Enter code FIRSTMONTHFREE to redeem the discount offer.

Weekly Classes 
Yoga Block

Weekly Virtual Classes

Tues 7:30p-8:45p

Yin Yoga

Wednesday 4:00-4:30p

Chair Yoga

Saturday 9:00a-9:45a

Gentle Yoga

Sunday 7:00p-7:30p

Meditation + Pranayama

Sunday 7:30p-8:00p

Restorative Practice

Meditating at Home

Monthly Themes

February 2023

Gratitude and Self-Love

March 2023

Sound and Healing

April 2023

Authenticity

Each week you receive access to 5 new classes (and recordings), contemplation, affirmation, mudra, and breath practice to support your wellbeing

Tran

Upcoming Workshops & Series
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