Yoga Private Sessions

Deepen Your Practice

Private sessions are useful for developing a home practice and in learning to adapt postures to serve individual needs. Your certified instructor will provide guidance on how to perform yoga postures correctly and effectively ~ at your own pace. Whether you want take your practice to the next level, work on a particular pose, or ask the questions and get personalized assists, private sessions are a great way to boost your confidence. 

Our private yoga sessions are ideal way to explore your own personal yoga practice and to develop deeper understanding. If you are beginning yoga, don’t like working in a class situation, or have specific needs or have an injury you are dealing with then let us customize a private session for you. If you have a friend or two who would like to join you that's fine too.

Styles:

  • Gentle Yoga

  • Vinyasa Yoga

  • Hatha Yoga

  • Yin Yoga

  • Restorative Yoga

  • Chair Yoga

Reasons to take private yoga lessons:

1. New to yoga and meditation

New students often feel overwhelmed in a group setting, and can benefit from receiving one on one instructions. Working one-on-one will help you develop a clear understanding of the yoga poses, breathing techniques and meditation.

2. Practice safely

In a one-to-one class, the teacher will select poses which are appropriate to your needs and experience, so that you can develop a safe practice.

3. Busy schedule

Private yoga classes conveniently fit your schedule. If you are too busy to make it to the studio we can bring the private session to your house. We can come to your home at a time that is convenient for you and design a class specifically for you.

Pricing

Private Session: At Our Location

$110/ 60-Minute session

Private Session: At Your Location

$150/ 60-minute session

Private Session: Online

$95/ 60-minute session

Semi Private Session: At Your Location

$195/ 60-minute session (2-5 students)

Embodied Wisdom

Trust the innate wisdom of your body and heart in this moment.

Email: info@mbodiedwisdom.com

Phone: (347) 309-5987

© 2019 by Embodied Wisdom, Inc