Organizational Retreats

Connect   Care   Recharge

Our organizational retreats are curated to meet the specific needs of each group we work with. We specialize in working with worker co-ops, action teams, social justice organizations, non-profits and small businesses that share our commitment to building sustainable, vibrant communities. Our team of experts will work closely with each organization to build a program that will help boost connection, creativity, resiliency, morale, and communication. 

Embodied Wisdom incorporates the following five practices into their retreats:

Aligning with Purpose

and Vision

defining and intentionally aligning to what brings our life meaning and joy to create the world we long for

Personalized Self-Care

mindfulness practices, movement, and wellness strategies to integrate into the moments we need them most to reduce burnout to thrive and not just survive

Embodying Awareness

cultivating wisdom, resiliency, and agency through mindfulness, inquiry, and practice​

Mindful Communication

developing skills for deep connection, courageous listening and speaking, honesty, and empathy

Developing Connection

creating a culture of compassion and respect for ourselves, each other, our communities, and our planet​

Customized to Meet Your Needs

 

Each day will feature a series of mini-workshops teaching participants useful tips on how to stay healthy and relaxed and connected to what is most important.  

Workshops can include:  

  • Mat Yoga (all levels) 

  • Chair Yoga (all levels) 

  • Mindfulness, meditation, and deep relaxation

  • Compassion and self-compassion training

  • Mindful Communication and deep listening

  • Transformational breath work and nervous system support

  • Creative visioning techniques

  • Sustainable self-care

  • Activities to support inclusive and mindful relationships

Retreat Options:

  • Single Day, 2 Day, or 3 Day Options

  • Retreats can be booked at a location of your choice, or we can work with you to provide a venue with or without overnight accommodations. 

  • Catering packages and massage therapy services can be booked for an additional fee. 

  • All retreat fee packages will include consultation hours for customized workshop planning, travel fees, and event facilitation. Wellness recordings, ongoing in-person or online classes or workshops, and sustainability support is available for an additional fee. 

We are currently booking organizational retreats for 2019 and 2020.

Embodied Wisdom

Trust the innate wisdom of your body and heart in this moment.

Email: info@mbodiedwisdom.com

Phone: (347) 309-5987

© 2019 by Embodied Wisdom, Inc