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Our organizational retreats are curated to meet the specific needs of each group we work with. We specialize in working with worker co-ops, action teams, social justice organizations, non-profits and small businesses that share our commitment to building sustainable, vibrant communities. Our team of experts will work closely with each organization to build a program that will help boost connection, creativity, resiliency, morale, and communication.
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Embodied Wisdom incorporates the following five practices into their retreats:
Aligning with Purpose
and Vision
defining and intentionally aligning to what brings our life meaning and joy to create the world we long for
Personalized Self-Care
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mindfulness practices, movement, and wellness strategies to integrate into the moments we need them most to reduce burnout to thrive and not just survive
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Embodying Awareness
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cultivating wisdom, resiliency, and agency through mindfulness, inquiry, and practice​
Mindful Communication
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developing skills for deep connection, courageous listening and speaking, honesty, and empathy
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Developing Connection
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creating a culture of compassion and respect for ourselves, each other, our communities, and our planet​
Customized to Meet Your Needs
Each day will feature a series of mini-workshops teaching participants useful tips on how to stay healthy and relaxed and connected to what is most important.
Workshops can include:
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Mat Yoga (all levels)
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Chair Yoga (all levels)
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Mindfulness, meditation, and deep relaxation
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Compassion and self-compassion training
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Mindful Communication and deep listening
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Transformational breath work and nervous system support
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Creative visioning techniques
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Sustainable self-care
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Activities to support inclusive and mindful relationships
Retreat Options:
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Single Day, 2 Day, or 3 Day Options
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Retreats can be booked at a location of your choice, or we can work with you to provide a venue with or without overnight accommodations.
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Catering packages and massage therapy services can be booked for an additional fee.
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All retreat fee packages will include consultation hours for customized workshop planning, travel fees, and event facilitation. Wellness recordings, ongoing in-person or online classes or workshops, and sustainability support is available for an additional fee.