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Sun, Nov 20

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Online Class

Yoga Nidra

Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.

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Yoga Nidra
Yoga Nidra

When

Nov 20, 2022, 7:30 PM – 8:00 PM EST

Online Class

Details

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.

One month free class pass available for all new students.

Learn more about on-demand practice access and membership online at:

https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out

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