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Yoga Nidra
Sun, Oct 23
|Online Class
Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.
When
Oct 23, 2022, 7:30 PM – 8:00 PM EDT
Online Class
Details
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.
One month free class pass available for all new students.
Learn more about on-demand practice access and membership online at:
https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out