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Yoga Nidra

Sun, Jan 09

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Online Class

Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.

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Yoga Nidra
Yoga Nidra

When

Jan 09, 2022, 7:30 PM – 8:00 PM EST

Online Class

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