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Sun, Dec 26|
Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.
Registration is ClosedSee other events
Dec 26, 2021, 7:30 PM – 8:00 PM EST
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