Sun, Jan 03 | Online Class

Yoga Nidra

Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.
Registration is Closed
Yoga Nidra

When

Jan 03, 7:30 PM – 8:00 PM EST
Online Class

Details

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.  

Learn more about on-demand practice access and membership online at: 

https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out

Registration
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  • $10 Donation
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  • $20 Donation
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