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Thu, Nov 17


Embodied Wisdom (Pelham)

Teen Yoga for Stress Reduction

Small group therapy for teens ages 13+. No experience needed. Limed to 4 teens per group. Thursdays from 4:30p-5:30p (11/17, 12/1, 12/8, 12/15

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Teen Yoga for Stress Reduction
Teen Yoga for Stress Reduction


Nov 17, 2022, 4:30 PM – Dec 15, 2022, 5:30 PM

Embodied Wisdom (Pelham) , 420 Second Ave, Village of Pelham, NY 10803, USA


Looking for a reason to put down the phone and find a peaceful place with open and supportive others? Come meditate, contemplate, and learn some powerfully effective strategies to handle the pressures of teenage life in a pressure-filled modern world. We will practice yoga poses and sample a variety of meditation techniques and mindfulness activities to find the chill in a crazy world.


  • 4 Week Teen Yoga Series

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