Thu, Nov 17|
Embodied Wisdom (Pelham)
Teen Yoga for Stress Reduction
Small group therapy for teens ages 13+. No experience needed. Limed to 4 teens per group. Thursdays from 4:30p-5:30p (11/17, 12/1, 12/8, 12/15
Nov 17, 2022, 4:30 PM – Dec 15, 2022, 5:30 PM
Embodied Wisdom (Pelham) , 420 Second Ave, Village of Pelham, NY 10803, USA
Looking for a reason to put down the phone and find a peaceful place with open and supportive others? Come meditate, contemplate, and learn some powerfully effective strategies to handle the pressures of teenage life in a pressure-filled modern world. We will practice yoga poses and sample a variety of meditation techniques and mindfulness activities to find the chill in a crazy world.
4 Week Teen Yoga Series