top of page

Wed, Oct 21

|

Online Weekly Group

Teen MBSR (8 Week Online Fall Series)

An 8 week research-based course to help your teen develop mindfulness skills to reduce stress and improve mental health. Each session includes age-appropriate discussions, activities, and opportunities to practice mindfulness skills in a group setting. Wednesdays from 4:30-5:30pm (10/21-12/16)

Registration is Closed
See other events
Teen MBSR (8 Week Online Fall Series)
Teen MBSR (8 Week Online Fall Series)

When

Oct 21, 2020, 4:30 PM – 5:30 PM EDT

Online Weekly Group

Details

Our teens today are facing greater mental health challenges than ever before. Whether sensory overload from electronic devices, cyberbullying, or academic and social pressures – teens are in dire need of education in self-care, and a strong community of support.

Over the course of the series, teens will engage in deep relaxation, mindfulness, walking meditation, mindful movement, and everyday mindfulness activities. This course offers teens an opportunity to practice mindfulness in a supportive environment where everyone is accepted and welcome.

Your teen will become empowered to take control of their well-being, increase their self-esteem, and live life with renewed hope and enthusiasm.

Registration

Price

Quantity

Total

  • $500 Benefactor Level

    $500.00

    Supports Embodied Wisdom’s ability to offer the Subsidized Base to those requiring financial assistance.

    $500.00

    0

    $0.00

  • $400 Sustaining Level

    $400.00

    This level reflects the actual costs to support this program.

    $400.00

    0

    $0.00

  • $200 Subsidized Base

    $200.00

    For this series, we have a few registration slots at this reduced level made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.

    $200.00

    0

    $0.00

Total

$0.00

Share This Event

bottom of page