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Soulful Sunday: Nourish Your Inner Sanctuary

Sun, Oct 22

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Virtual Event

Experience a sanctuary of self-care and renewal in our "Soulful Sunday" virtual retreat – a 2-hour oasis where mindful yoga, transformative relaxation, creative expression, and self-massage converge to nourish your inner sanctuary. Replenish your spirit and step into the week ahead with tranquility

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Soulful Sunday: Nourish Your Inner Sanctuary
Soulful Sunday: Nourish Your Inner Sanctuary

When

Oct 22, 2023, 7:00 PM – Oct 23, 2023, 9:00 PM

Virtual Event

Details

Indulge in a 2-hour sanctuary of self-care and introspection during our "Soulful Sunday" virtual retreat. Immerse yourself in mindful yoga, delve into the transformative relaxation of Yoga Nidra, embrace your creativity through journaling or art, and experience the soothing touch of self-massage. Reconnect with your inner essence, replenish your spirit, and approach the upcoming week with a heart overflowing with tranquility and self-compassion.

Details:

🕓 Duration: 2 hours

 💻 Virtual Experience

Retreat Highlights:

🧘‍♀️ Mindful Yoga Asanas: Engage in gentle yoga postures that guide you towards inner serenity and connection.

Registration

  • 2 hour virtual retreat

    $45.00

    Sale ended

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Embodied Wisdom

Accessible Restorative and Therapeutic Yoga and Mindfulness

420 2nd Avenue 

Pelham NY 10803

Email: info@mbodiedwisdom.com

Phone: (914) 415-4674

© 2022 by Embodied Wisdom, Inc

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