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Roll and Release Self Massage Workshop

Sat, Mar 27

|

Online Workshop

Ball Rolling is a way to massage muscles and lubricate fascia. It is an affordable way to take care of your body and address the effects of chronic stress. It helps maintain a healthy-supple body, aids muscle recovery, and may reduce stress, tension, and pain.

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Roll and Release Self Massage Workshop
Roll and Release Self Massage Workshop

When

Mar 27, 2021, 1:00 PM – 3:00 PM

Online Workshop

Details

Ball Rolling may benefit you if you:

  • Sit at a desk

  • Work at a computer

  • Use a smartphone

  • Drive long distance

  • Do manual Labor

Registration

  • $45

    2 Hour Online Workshop

    $45.00

    Sale ended

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Embodied Wisdom

Accessible Restorative and Therapeutic Yoga and Mindfulness

420 2nd Avenue 

Pelham NY 10803

Email: info@mbodiedwisdom.com

Phone: (914) 415-4674

© 2022 by Embodied Wisdom, Inc

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