Sun, Nov 20|
The main focus of Restorative Yoga is that by resting in poses, with the aid of props, without strain or pain, we can achieve physical, mental & emotional relaxation. These classes are very relaxing and slow-paced. Props, like blocks, bolsters, blankets and straps are used. Alternatives provided.
Nov 20, 2022, 7:30 PM – 8:00 PM EST
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.
One month free class pass available for all new students.
Learn more about on-demand practice access and membership online at: