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Restorative Yoga

Sun, Sep 04

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Online Class

The main focus of Restorative Yoga is that by resting in poses, with the aid of props, without strain or pain, we can achieve physical, mental & emotional relaxation. These classes are very relaxing and slow-paced. Props, like blocks, bolsters, blankets and straps are used. Alternatives provided.

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Restorative Yoga
Restorative Yoga

When

Sep 04, 2022, 7:30 PM – 8:00 PM EDT

Online Class

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