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Sun, Jan 16|
The main focus of Restorative Yoga is that by resting in poses, with the aid of props, without strain or pain, we can achieve physical, mental & emotional relaxation. These classes are very relaxing and slow-paced. Props, like blocks, bolsters, blankets and straps are used. Alternatives provided.
Registration is ClosedSee other events
Jan 16, 2022, 7:30 PM – 8:00 PM EST
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