Mindful Movement Kids Yoga- Ages 3-6 (5/3-6/14 Series)
Wed, May 03
|Village of Pelham
Wednesdays from 3:30p-4:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14
When
May 03, 2023, 3:30 PM – Jun 14, 2023, 4:15 PM
Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USA
Details
This class teaches children yoga and movement techniques in a joyful and creative way. We will build a toolkit for stress management, social skills, flexibility, confidence, and mindfulness. We will learn various postures, partner poses, connecting mind and body through movement, games as well as relaxation, art, and visualization through storytelling.
Yoga has been proven to benefit self-esteem, body awareness, flexibility/strength, coordination, concentration, and connectedness to the environment, self-control, confidence, focus, and reduces stress and anxiety.
No need to bring a yoga mat, I will supply all mats and props.
Weather permitting classes will be held outdoors on the patio.Â
Mayuri Gonzalez has been teaching children’s yoga classes for 10+ years and is a yoga therapist specialized in working with children and adults with autism, ADHD, trauma, mental health challenges, stress and chronic pain.
Registration
Kids Yoga: 7 Class Series
$150.00Sale ended
Total
$0.00