Mon, Jan 11 | Online Class

Meditation and Breathwork

Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.
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Meditation and Breathwork


Jan 11, 7:00 PM – 7:30 PM EST
Online Class


Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.  

Learn more about on-demand practice access and membership online at: