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Level 1 CT Little Flower Yoga and Mindfulness Teacher Training with Mayuri
Sat, Dec 01
|Kaia Yoga and Meditation Westport
Foundations of Children’s Yoga: Creating Safe & Engaging Experiences
When
Dec 01, 2018, 9:00 AM – Dec 02, 2018, 7:00 PM
Kaia Yoga and Meditation Westport, 1200 Post Rd E, Westport, CT 06880, USA
Details
The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well-rounded class that incorporates all aspects of the practice.
Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.
Understanding the brain-body-nervous system relationship and development
Making yoga poses accessible, safe and engaging
Breathwork for children
Introduction to mindfulness and meditation practices