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Sat, Dec 01


Kaia Yoga and Meditation Westport

Level 1 CT Little Flower Yoga and Mindfulness Teacher Training with Mayuri

Foundations of Children’s Yoga: Creating Safe & Engaging Experiences

Registration is Closed
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Level 1 CT Little Flower Yoga and Mindfulness Teacher Training with Mayuri


Dec 01, 2018, 9:00 AM – Dec 02, 2018, 7:00 PM

Kaia Yoga and Meditation Westport, 1200 Post Rd E, Westport, CT 06880, USA


The Level One intensive provides participants with the fundamental understanding and tools needed to teach a well-rounded class that incorporates all aspects of the practice.

Time is spent introducing participants to the framework of Connect, Breathe, Move, Focus and Relax that all LFY classes are based on. Practice teaching is emphasized.

  • Understanding the brain-body-nervous system relationship and development
  • Making yoga poses accessible, safe and engaging
  • Breathwork for children
  • Introduction to mindfulness and meditation practices
  • Working with schools
  • Guiding principles for teaching classes based on a compassionate understanding of students’ needs
  • Creating physically and emotionally safe space for learning
  • Writing lesson plans
  • The ethics of teaching yoga to children

Course Hours:

Saturday, Dec 1, 2018: 9:00 AM - 7:00 PM

Sunday, Dec 2, 2018: 9:00 AM - 7:00 PM

Early Registration Note:

Early registration price of $595 ends Nov 20, 2018

Future Trainings at Kaia Yoga:

Level Two CT: 3/23/19-3/24/19

Level Three CT: 5/11/19-5/12/19

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