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Energize & Elevate: Refresh Your Spirit with Our 2-Hour Sunday Recharge

Sun, Sep 24

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Virtual Event

Revitalize your spirit and embrace a transformative journey of movement, relaxation, creativity, and self-care in our "Energize & Elevate" virtual retreat. Join us for a 2-hour experience that will leave you feeling invigorated, centered, and ready to face the week ahead with renewed enthusiasm.

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Energize & Elevate: Refresh Your Spirit with Our 2-Hour Sunday Recharge
Energize & Elevate: Refresh Your Spirit with Our 2-Hour Sunday Recharge

When

Sep 24, 2023, 7:00 PM – Sep 25, 2023, 9:00 PM

Virtual Event

Details

Invigorate your spirit and awaken your senses during our "Energize & Elevate" virtual retreat. Over 120 transformative minutes, allow the harmonious blend of mindful movement, soothing Yoga Nidra, creative exercises, and revitalizing self-massage to recharge your being. This mini-retreat is your sanctuary to shed accumulated stress, cultivate vitality, and greet the week ahead with renewed vigor.

Details:

🕓 Duration: 2 hours

 💻 Virtual Experience

Retreat Highlights:

🧘‍♀️ Vitalizing Movement: Immerse yourself in a sequence of yoga postures designed to rekindle your energy and vitality. 

🌌 Soothing Yoga Nidra: Experience the profound relaxation of guided meditation, allowing deep rejuvenation on all levels. 

📖 Creative Expression: Engage in reflective journaling or artistic expression to capture the essence of your renewal. 

💆‍♀️ Revitalizing Self-Massage: Discover self-massage techniques to soothe muscles, renew your body, and elevate your well-being.

Investment:🌟 

Cost: $45 per person

This retreat is an opportunity to step into a world of replenishment and renewal, creating a space for your energy to flow freely. Whether you're new to mindfulness practices or a seasoned explorer, all are welcome to join this journey of inner revival. Reserve your spot today to embark on a path of vibrant self-renewal.

Registration

  • 2 hour virtual retreat

    $45.00
    Sale ended

Total

$0.00

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Embodied Wisdom

Accessible Restorative and Therapeutic Yoga and Mindfulness

420 2nd Avenue 

Pelham NY 10803

Email: info@mbodiedwisdom.com

Phone: (914) 415-4674

© 2022 by Embodied Wisdom, Inc

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