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EMBODY: Mindfulness and Meditation
Sun, May 03
|Online Class
Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.
Registration is Closed
When
May 03, 2020, 7:00 PM – 8:00 PM EDT
Online Class
Guests
Details
Each session will start with a guided mindfulness practice and mindful movement, followed by an introduction to a topic and a discussion, and finish with a second guided mindfulness practice.
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.
Registration
Sign Up for Live Class
$10.00
Sale ended
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