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EMBODY: Mindfulness and Chair Yoga
Sun, May 24
|Online Class
Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.
Registration is Closed
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When
May 24, 2020, 7:00 PM – 8:00 PM EDT
Online Class
Guests
Details
Each session will start with a guided mindfulness practice and mindful movement, followed by an introduction to a topic and a discussion, and finish with a second guided mindfulness practice. Â
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Â Â
Registration
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$10.00Sale ended
Total
$0.00
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