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Sun, May 17

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Online Class

EMBODY: Mindfulness and Chair Yoga

Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.

Registration is Closed
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EMBODY: Mindfulness and Chair Yoga
EMBODY: Mindfulness and Chair Yoga

When

May 17, 2020, 7:00 PM – 8:00 PM EDT

Online Class

Guests

Details

Each session will start with a guided mindfulness practice and mindful movement, followed by an introduction to a topic and a discussion, and finish with a second guided mindfulness practice.  

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.   

Registration

  • Sign Up for Live Class

    $10.00
    Sale ended

Total

$0.00

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