Wed, Jan 06 | Online Class

Chair Yoga

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial.
Registration is Closed
Chair Yoga

When

Jan 06, 4:00 PM – 4:30 PM EST
Online Class

Details

The class is perfect for those who prefer to stand and do mild standing yoga poses as well as those who prefer to sit during exercise.

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.  

Learn more about on-demand practice access and membership online at: 

https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out

Registration
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  • $5 Donation
    $5
    $5
    0
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  • $10 Donation
    $10
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  • $20 Donation
    $20
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